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10th-Jan-2003 06:18 am
We're getting a treadmill at the house hopefully this weekend. I'm going to look in the Thrifty Nickel for a stationary bike that someone wants to get rid of cheap for my bedroom because I'm jonesing for a bike ride SO BAD - but the weather being so crappy one day and beautiful the next is hardly conducive to a bike ride. I think part of what has me depressed is not getting out and having an outlet for my frustrations. Also the fact that I look and feel disgusting. I have got to lose this extra 25 pounds by summer, I'm not kidding. I'm going to restart my crunches and my push ups and my yoga... I'm already down to one meal a day, increased my daily water intake, and cut my morning coffee consumption to one cup from two. I'm going to wean myself of caffeine and sugar again, and seriously modify my carbohydrate intake as well.

I will limit my caloric intake.
I will get my heart rate up regularly to burn this fat off.
I will ride my bike EVERY DAY starting this spring.
I will look and feel healthy again.

I'm so tired of being sick and depressed. Something has got to give.
10th-Jan-2003 04:14 am (UTC)
Hey Jude!! What is this thing I have sitting in my living room that I don't use very often?
10th-Jan-2003 04:28 am (UTC) - Why you trippin'?
Um... there's a stationary bike in our living room... I'm sure Mom will be delighted to have you come over and use it! (I don't see any room at your place for it)

10th-Jan-2003 04:42 am (UTC) - WOOHOO!!!!
ROCK ON!!! Actually, if I put that rocking chair back in Avery's room, I would have room for it in mine. Any chance I could take it into foster care for a little while?
10th-Jan-2003 05:30 am (UTC) - Re: WOOHOO!!!!
You can either take it home for a while or you can come down and use it. Either one. I've found that it kills my knees to use it.
10th-Jan-2003 05:36 am (UTC) - I understand...
Read my post today hon. I know how you feel. Something's going to change around here.
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